Women’s Joy of Journaling series

Want to improve your self-care and well-being? Interested in how to journal effectively?  

Why not invest in yourself by coming to our free 3-week journaling series?

  • Women’s Joy of Journaling Series for Black and Asian Women
  • Saturday 12th, 19th & 26th July 2025
  • 11 am - 3.00 pm
  • Aston-Mansfield Community Centre, 1 Toronto Avenue, E12 5JF
  • Refreshments Provided

To Book

Spaces are limited, so book soon:

Benefits of journaling 

  • – Reduces Stress & Anxiety
  • – Improves Emotional Regulation 
  • – Improves Self-Awareness
  • – Increases Emotional Intelligence
  • – Increases Motivation With Goals
  • – Provides Clarity

Share this Event

If you know someone who would be interested in this event, please download the flyer (link below) and share it with them.